HHD: 5 Dimensions of Healh and wellbeing
Physical health and wellbeing
relates to the functions of the body & its systems & physical capacity to perform daily tasks & actvites.
examples:
strong immune system,
well functioning body systems and organs
social health and wellbeing
Ability to form meaningful relationships and manage social situations
examples:
supportive family & friends
good commincation
Emtional health and wellbeing
the ability to recognise, understand & manage & express emotions & display resilience.
examples
Recognise & understand range of emotions
High level of Resilence
Mental Health and wellbeing
relates to a persons state of mind or brain & abilty to think & process info
examples
low levels of stress and anxiety
high confidence
spirtual health and wellbeing
relates to ideas, beliefs, values & ethics that arise in the minds & consinous of human being
examples
sense of belonging
peace and harmony