(PHN) NUTRITION IN THE LIFE CYCLE PT. 2
51. The yellowish color of the colostrum denotes high amounts of which nutrient?*
B. taurine
52. It is the practice of placing the newborn in the same room as the mother right after delivery up to discharge to facilitate mother-infant bonding and initiate breast-feeding. The infant may either share the mother’s bed or be placed in a crib beside the mother.*
D. Rooming-in
53. A strict vegetarian pregnant woman is in danger of what vitamin deficiency?*
D. Vitamin B 12
54. A pregnant woman’s energy requirement on the first, second and third trimester is ____respectively, if her pre-pregnancy TER is 1900kcal.*
C. 1900, 2200, 2200 kcal
55. What is likely the ideal body weight of a 5-month-old baby boy if his birth weight is 7 lbs?*
D. 6.2 kg
56. What is his weight by the time he’s 1-year old?*
D. 20 lbs
57. It is the safest alternative to breastfeeding*
C. Cup feeding
58. How much calorie gap from breastmilk is filled with the complementary food at 6 months?*
C. 200 kcal
59. Expressed breastmilk can be stored at ______ hours at room temperature*
D. 4-5 hours
60. Which is not a sign of that the baby is well-attached to the mother’s breast?*
A. There is more areola below the baby’s bottom lip and the mouth is wide open
61. Which of the following is equivalent to 1 serving of fruit in the pingggang pinoy for pregnant and lactating women?*
C. 1 medium size mangga
62. Iron requirement during pregnancy cannot be met by iron in the diet alone and must be met through________________*
D. All of the choices
63. Vegetable preparation for preschoolers*
C. Brightly colored, bite size
64. Vegetable preparation for elderly*
B. Soft cooked
65. Milk for reducing diet*
C. Low fat milk
66. Rice preparation for reducing diet*
A. Plain boiled rice
67. Plates/utensils for preschoolers*
B. Colored/printed
68. Fruits for underweight adolescents*
D. Serve in calorie dense menus
69. Beverage for school age children*
A. Plain water
70. Soft drinks for reducing diet*
B. Gradual reduction use light
71. Fish for elderly*
C. Deboned
72. Meat for preschoolers*
D. Soft-cooked/flaked
73. Meat for elderly*
A. Lean meat, soft-cooked
74. Beverages for elderly*
D. Always remind to avoid dehydration
75. Mealtime environment for preschoolers*
A. Pleasant, with family members or friends
76. Dessert for adolescents*
A. Fresh fruits
77. Most common snack among female adolescents*
A. Soft drinks
78. Lunch swapping is common among:*
B. School-age children
79. Loss of teeth or failure to adjust to dentures is a nutrition related problem among:*
D. Elderly
80. Which of the following is a common problem among elderly*
C. Depression
81. Formula to compute DBW of children*
D. DBW = (age in years x 2 ) + 8
82. Desirable body weight of a 5-year old child*
A. 14 kg
83. Energy requirements of 6-year old boy using Narins and Weil*
C. 1600 kcal
84. Energy requirement of a 6-year old boy according to PDRI*
C. 1600 kcal
85. AMDR for protein in children 3-18 years based on PDRI*
C. 6-15 % of TER
86.Protein requirement of preschool children based on PDRI*
A. 21-22 g
87. Protein intake of elderly*
C. Same as adult requirement to prevent tissue wasting
88. Home packed lunch should provide how much of the school-age child’s TER*
B. 1/3
89. Provide soup and moist foods to elderly due to:*
C. Decrease salivary secretions
90. Which is NOT a management for elderly with problem on unwanted weight gain*
C. Correct ill-fitting dentures
91. Too much ____ in elderly diet can cause gas pains and discomfort*
C. Fiber
92. Elderly are prone to dehydration due to*
B. Intentionally avoiding water due to incontinence
93. Elderly should avoid coffee or tea late in the day to*
A. Promote sound sleep
94. Which is not a nutrition related problem among adolescents*
D. Hypertension
95. This is an important period in human development wherein attitudes towards foods and food habits are formed*
B. School age
96. The Benign or latent time of growth*
C. School age
97. Which is a characteristic of preschoolers?*
B. Have erratic and unpredictable appetites
98. Approximate weight gain per year among pre-school children*
D. 2 kg
99. By age 4-6, the brain size is about ____ of the adult brain size:*
C. 70%
100. Which is not among the recommendations to meet the nutritional allowances of school children?*
D. Eat at restaurants and fast foods 3-4x a week
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