fulcrum, effort, load and a rigid bar
fulcrum in the centre with effort and load either side
load in the centre with the fulcrum and effort either side
the effort is in the centre with the fulcrum and load either side
plantar flexion at the ankle (the only 2nd class lever system in the body)
Headering a ball in football, elbow extension while doing a shot put.
(everything else in the body) bicep curl, kneee flexion, shoulder circumcuction and hip abduction.
when the effort arm is longer than the load arm meaning large loads can be lifted/moved with relatively little effort.
when the load arm is longer than the effort arm meaning large effort is needed to move loads. However these movements can happen faster and with a larger range of movement.
1st class (sometimes) and 2nd class
1st class (sometimes) and 3rd class