MEtabolism
What is metabolism?
The process of converting food into energy.
Which organ is primarily responsible for metabolism?
Liver
What is the role of hormones in metabolism?
Hormones help speed up metabolism.
Which of these factors can influence metabolism?
Age
What is the basal metabolic rate (BMR)?
The rate at which the body burns calories at rest.
Which of these foods can potentially boost metabolism?
Caffeine
What effect does exercise have on metabolism?
Exercise increases metabolism.
What is the term for a slower-than-normal metabolism?
Hypometabolism
Which nutrient is known to have a higher thermic effect, thus increasing metabolism?
Protein
What is the term for a faster-than-normal metabolism?
Hypermetabolism