Essential oils
Which region is Lavender essential oil native to?
Mediterranean
Which continent is Tea Tree essential oil native to?
Australia
What note classification is assigned to Peppermint essential oil?
Top note
What note classification is assigned to Rosemary essential oil?
Top note
Which dilution percentage is recommended for sensitive skin, face, or the elderly?
1% dilution
Which note type provides a grounding and calming effect in aromatherapy?
Base notes
Where is Eucalyptus essential oil native to?
Australia
What note classification is assigned to Frankincense essential oil?
Base note
Which benefit is a primary characteristic of Tea Tree essential oil?
Antimicrobial properties
What is a known contraindication for Tea Tree essential oil?
May irritate skin
What note classification is assigned to Eucalyptus essential oil?
Top note
Which characteristic best describes middle note essential oils within a blend?
The core of the blend
Which of the following is a benefit of Lavender essential oil?
Anxiety reduction
What essential safety step should always be performed before applying essential oils to the skin?
Perform a patch test
What note classification is assigned to Lavender essential oil?
Top note
From which part of the plant is Eucalyptus essential oil derived?
Leaves, bark/wood
What is a crucial safety contraindication for Grapefruit Pink essential oil?
Phototoxic (avoid sun exposure)
Which dilution range is suggested for short-term or targeted treatment?
3–5% dilution
Which benefit is a primary characteristic of Lemongrass essential oil?
Antibacterial properties
From which part of the plant is Lavender essential oil typically obtained?
Flowers
What characteristic describes the duration of scent for base note essential oils?
Long-lasting
Which part of the plant is used to derive Lemongrass essential oil?
Grass/stalk
What note classification is assigned to Niaouli essential oil?
Middle note
What is the typical evaporation rate of top note essential oils?
Very rapid
Which benefit is most associated with Peppermint essential oil?
Energy and focus
What note classification is commonly given to Tea Tree essential oil?
Top–Middle note
What is a significant contraindication for Rosemary essential oil?
Avoid during pregnancy
Which benefit is commonly attributed to Frankincense essential oil?
Stress relief
Which note type is primarily responsible for balancing and harmonizing an essential oil blend?
Middle notes
Which primary benefit is associated with Sweet Orange essential oil?
Mood-boosting
Which region is Ylang Ylang essential oil native to?
Tropical Asia (Philippines, Indonesia)
Which benefit is a key property of Niaouli essential oil?
Antiseptic action
Which region is Rosemary essential oil native to?
Mediterranean
Which benefit is associated with Rosemary essential oil?
Memory and focus
Which benefit is a primary characteristic of Grapefruit Pink essential oil?
Energy and detoxifying
Which region is Grapefruit Pink essential oil originally native to?
Originally Asia; grown globally
Which regions are Peppermint essential oil native to?
Europe/Asia (widely grown)
From which part of the plant is Niaouli essential oil derived?
Leaves
What note classification is assigned to Grapefruit Pink essential oil?
Middle note
Which region is Lemongrass essential oil native to?
Tropical regions (Asia)
Which part of the Sweet Orange plant is commonly used for its essential oil?
Peel
Which continent is Niaouli essential oil native to?
Australia
In aromatherapy, the term 'notes' describes how quickly an essential oil evaporates and the duration of its scent. True or false?
True
What note classification is assigned to Ylang Ylang essential oil?
Base note
From which part of the plant is Rosemary essential oil extracted?
Leaves
What note classification is commonly given to Lemongrass essential oil?
Top–Middle note
What is the recommended dilution range for children or very sensitive individuals?
0.5–1% dilution
Which term describes essential oils that are light, fresh, evaporate quickly, and are the first scent detected?
Top notes
What parts of the plant are used to derive Tea Tree essential oil?
Leaves & twigs
From which part of the plant is Frankincense essential oil derived?
Resin
Which benefit is a key property of Ylang Ylang essential oil?
Antidepressant effects
Which term describes essential oils that are heavy, evaporate slowly, and have a long-lasting scent?
Base notes
Which part of the plant is used to produce Ylang Ylang essential oil?
Flowers
From which part of the plant is Peppermint essential oil extracted?
Leaves
From which part of the plant is Grapefruit Pink essential oil obtained?
Peel
What is the standard adult dilution percentage for essential oils?
2% dilution
Which benefit is associated with Eucalyptus essential oil?
Respiratory relief
Which term describes essential oils with moderate evaporation, forming the body of a blend?
Heart notes
Middle notes
Which region is Sweet Orange essential oil native to?
Asia (brought to Europe)
Which region is Frankincense essential oil native to?
Middle East / India
Which type of note is typically described as uplifting and energizing?
Top notes
What note classification is assigned to Sweet Orange essential oil?
Top note