Mind, Body & Spirit
what does Bergamot Oil do?
balances and calms the mind
Bergamot oil properties?
- antiseptic
- antifungal
- antidepressant
- immune booster
- sedative
health benefits of bergamot?
- fights respiratory condtions
- reduces cholesterol levels
- releives depression
- lowers blood pressure
- prevents and fights infections
- releives stress and anxiety
- alleviates pain
- boosts skin health
- aids in digestion
how to use bergamot oil?
- topically with a carrier oil
- diffuser
what can bergamot oil be used topically for?
chest infections or a cold
what does bergamot oil blend with?
- lavendar
- cinnamon
-clove
-patchouli
- ylang-ylang
- grape fruit
what are the cautions of bergamot oil?
phototoxic(avoid sunlight)
use with caution if have diabetes due to it potentially lowering blood pressure