pe quizz
describe the function of the alveoli
they help make carbon dioxide through gaseouse exchange. Also they allow carbon dioxide to diffuse from capillaries to the atmosphere.
give a definition of a synovial joint
it is freely moveable and allows for movement
using a practical example, explain what it is meant by the term 'reveribility'
an example of this is when a rubgy player has been injured and hasnt been training, this would mean they might not be fit enough when they go back and so they would need to work up their fittness. an example of this is doing endurance training to to be able to keep up during the game.
Q6
B
describe one other feature of circuit training
works different muscle groups
Q11
C
whats is meant by muscular hypertrophy
increase in size
explain the short term effects on the heart and the blood of a swimmer performing a 100m front crawl
the short term effects on the swimmer would be that the blood redistribution to the working muscles would increase.Their heart rate would increase. Their stroke volume woukd incrase and so would their cardiac output.
describe other muscular benefits the six month training programme might have for the swimmer.
muscular strength increase,resistance to fatigue increases,recovery rate increase and increased flexibility
what is reaction time
the time in which it takes to respond to a stimulus.
define speed
the ability to move a body part as quick as possible
analyse how the two players respiratory rates compare and why they may be different
a could be a slightly more trained athlete than b because their respiratory rate is at 15 wearas As is at 19.It shows that A did a cooldown because their HR gradually decreases and and at the very end both players return to their resting HR.
explain the role of respiratory muscles during inspiration while player A is performing in the hockey match.
Their intercostal muscles contract.Their diaphragm flattens.This pulls the rib cage up.Also it increases the volume for the lungs