Nutri Lec - copy

Diet is the total oral intake of substance that provides nourishment

Nizel 1989

A science of foods and the nutrients and other substance they contain and their ingestion, digestion, absorption, transport, metabolism, interaction, storage and excretion

Nutrition

According to___ Nutrition is the science of food and its relationship to health.

WHO (WORLD HEALTH ORGANIZATION)

FOOD According to _ "anything that is eaten, drunk or absorbed for maintenance of life, growth and repair of the tissue.

Nizel 1989

Food is any substance which when taken into the body or an organ may be used either to supply energy or build a tissue

Oxford Dental Dictionary

According to ___ Nutrition is the sum process in the growth, maintenance and repair of living body as a whole or its constituent parts.

Oxford Dental Dictionary

Diet is referred to as food and drink regularly consumed

Oxford Dental Dictionary

Diet is the total intake of substance that furnish nourishment or calories

P. M. Randelph 1981

Enumerate the Six classes of Nutrients (CAPITAL LETTERS)
1.
2.
3.
4.
5.
6.

1. CARBOHYDRATES
2. FATS
3. PROTEINS
4. VITAMINS
5. MINERALS
6. WATER

What are the Factors that influence food choices? Capital letters only

1. PREFERENCE
2. HABIT
3. ASSOCIATION
4. ETHNIC HERITAGE OR TRADITION
5. VALUES
6. SOCIAL PRESSURE
7. EMOTIONAL STATUS
8. AVAILABILITY, CONVENIENCE AND ECONOMY
9. AGE
10. OCCUPATION
11. BODY IMAGE
12. MEDICAL CONDITION
13. HEALTH AND NUTRITION

According to Park: Defined as one which contains a variety of foods in such quantities and proportions that need for energy, amino acids, vitamins, minerals, fats, carbohydrates, and other nutrient is adequately met for maintaining health, vitality and general well being and also makes a small provision for extra nutrients to withatand short duration of leanness

Balanced diet

balanced diet

BALANCED DIET

Balanced Diet

How many percent of daily requirement of Protein should be met?

15-20 percent

7 to 15 percent

15 to 20

7 to 15

A condition occur during pregnancy. It is a inappropriate craving towards inedible things or foods. (CAPITAL LETTERS ONLY)

PICA

How many percent of Carbohydrates daily energy intake?

60 to 70

65 to 80 percent

65-85

Give two eating disorders (CAPITAL LETTERS ONLY)

ANOREXIA NERVOSA AND BULIMIA NERVOSA

thermal insulator, generates heat when you are cold

FATS

These are proteins, fats and carbohydrates, which are often called "PROXIMATE PRINCIPLES" because they form the main bulk of food

MACRONUTRIENTS

Foods that contain physiologically active compounds that may provide health benefits beyond their nutrients contribution. (CAPITAL LETTERS ONLY)

FUNCTIONAL FOODS

Are organic and inorganic complexes contained in food. Also substance obtained from food and used in the body to provide energy and structural material and to serve as regulating agents to promote growth, maintenance and repair.

NUTRIENTS

Cannot be synthesized by human body must obtained from food to meet physiological needs

ESSENTIAL NUTRIENTS

Building blocks of protein

AMINO ACIDS

These are vitamins and minerals. Required in small amounts, enough to make contribution to metabolizing macronutrients

MICRONUTRIENTS