forarm
a forarm pass
legs sholder lenght apart, knees and hips bent, and standing On the balls of your feet
thumbs towords eyes
it should be on the fingerpads
to get a flat surface
and overlapping hand OR hand around fist (NO LINKED FINGERS)
nooooooo <3
threeeee<3
innnnnn<3
Players rotate clockwise on the court
bump, volly, spike
six
in counterclock wise
1
5 second
2 points
25 points
about 1 feet