les 8 branches du yoga
What are the 8 branches of yoga?
Yamas, Niyamas, Asanas, Pranayama
Which branch of yoga focuses on ethical standards and personal observances?
Yamas, Niyamas
Which branch of yoga focuses on physical postures?
Asanas
Which branch of yoga focuses on breath control?
Pranayama
Which branch of yoga focuses on meditation and inner reflection?
Meditation
Which branch of yoga focuses on control of the senses and the mind?
Dharana
Which branch of yoga focuses on deep relaxation?
Yin
Which branch of yoga focuses on self-discipline and self-study?
Niyamas
Which branch of yoga focuses on control of energy within the body?
Pranayama
Which branch of yoga focuses on devotion and spiritual practice?
Bhakti