Push watch and sleeves up arm 4-5 inches. Turn on water.
Wet hands and wrists thoroughly.
Apply soap to hands.
Rub hands together using friction with soap.
Scrub/wash hands together for at least twenty (20) seconds with soap.
Scrub/wash with interlace fingers pointing downward with soap.
Wash all surfaces of hands with soap.
Wash wrists with soap.
Clean fingernails by rubbing fingertips against palms of the opposite hand.
Rinse fingers, hands, and wrists thoroughly under running water with fingers pointed downward.
Starting at the fingertips, dry fingers, hands, and wrists on clean paper towel(s).
Discard paper towels to trash container as use.
Turn off faucet with a clean, dry paper towel and discard paper towel to trash container as
used.
Do not re-contaminate hands at any time during the hand washing procedure. (Such as touching the sides of the sink during the procedure or crumpling up the paper towel used to turn off the faucet with both hands before discarding, etc.)