Mapeh (PE) 2nd exam
are sports in which a Player competes with other solo Players to qualify
Individual sports
the first recorded distance races were held. they ran in stadiums ranging from 1400 meters to 4800 meters
Ancient Olympics
inspired by Phidippedes, an Athenian Military messenger who raced about 26 miles from The Marathon Plains to athens
Marathons
was first raced professionally in the early 1900s
Two Mile
Which are a conventional marathon
Ultra-Marathons
In 2011, in 2 hours, 3 minutes and 2 seconds
Geoffrey Mutai
the first sub-4 minute mile in 3 minutes and 59.4 seconds
Roger bannister
2000m to 10k meters record of eight minutes and a total of 41 seconds
Steve Prefontaine
World record for 1500m, was set in Rome in 1999. In 3 minutes 43.14 seconds
Hicham El Guerrouj
is a long-distance filipino athlete and a two-time Olympian
Eduardo Buenavista
is a filipino marathon runner, She is the first female filipino marathon runner to qualify for the Olympics
Mary Joy Reyes tabal
is a discipline that has been mastered by humans Since ancient times
Swimming
It is the ability to time your breaths
Breathing
this is the ability in which you have to move your arms and legs in tandem
Coordination
it is to glide down in water with the front body down, moving both arms together from the chest and away to push water
Breaststroke
this is the fastest among all the swimming strokes
Freestyle or front crawl