Jaymi
Stress is everywhere
True
It is not important to know stress management skill
False
Stress management skills are techniques one can use to cope up with the harmful effects of stress tp our body.
True
Stress is our body's reaction to harmful situations.
True
Stress can make us healthy.
False
Smoking is good for the body.
False
A stressed person may experience amnesia.
False
A person who experiences stress may develop poor habits which can affect his/her health.
True
Anybody at home can also be a stressor.
True
Stress weakens our immune system.
True
inability to get enough sleep
Insomnia
angry or violent behavior or feelings
Aggression
a tendency to lose one’s temper easily
short temper
urinating that occurs while sleeping
bed wetting
compulsive need of something
addiction
Reducing desire to eat or eating too much
change in appetite
To remain close; resist separation
clinginess
Having moods that often change
moodiness
Having moods that often change and started to
fears
This refers to the initial symptoms alarmThis refers to the initial symptoms
alarm reaction stage