(PHN) NUTRITION IN THE LIFE CYCLE PT. 1
1. The increase in size of the body as a whole and /or any part of the body*
B. Growth
2. It is the state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity*
C. Health
3. Associated process of growth in which tissues and organs take an increase complexity of functions*
A. Development
4. It is a principle of healthy eating which means consuming enough but not too much or too little from all the different food groups that are required for normal functioning of the body*
D. Balance
5. A component of PDRI which is set at the EAR plus two standard deviations (SD), which meets the nutrient requirements of almost all apparently healthy individuals in an age- and sex-specific population group*
A. RNI/REI
6. Decline in functions of cells, organs, and human being as a whole*
B. Aging
7. A phase of growth involving increase in cell number*
A. Hyperplasia
8. Growth progression wherein change in structure and function begins in the head and proceed towards the body and then to the legs.*
B. Cephalocaudal
9. The developing human from three months after conception to birth*
C. Fetus
10. The act of giving birth or the delivery of the fetus from the mother*
C. Parturition
11. The first two weeks of gestation when the fertilized ovum becomes embedded in the wall of the uterus and begins to grow*
D. Period of the ovum
12. Period characterized by cell differentiation thus absence of nutrients during this stage may be crucial to the growth of the fetus*
B. Organogenesis
13. Decreased secretion of __________ reduces gastric acidity and depresses absorption of calcium and iron*
B. Hydrochloric acid
14. Growth and development is influenced by:*
D. All of the above
15. Family, religion, climate, culture, school and community are factors of growth and development related to____.*
A. Environment
16. Factor influencing growth and development which remains unchanged throughout life*
C. Genetics
17. Which is not a function of the placenta?*
C. Increasing mother’s blood volume
18. Increased in energy requirement of pregnant women is necessary for ____*
D. All of the above
19. Proteinuria, edema, headache and blurred vision during pregnancy is a sign of __*
C. Preclampsia or PIH
20. Which is not an indicator of high-risk pregnancy?*
C. Nausea and vomiting
21. Finite periods during development in which certain events may occur that will have irreversible effects on the later developmental stages*
B. Critical period
22. Which is not true?*
C. Critical period of pregnancy occurs during the period of organogenesis only.
23. Which is not correct?*
A. Every person throughout life requires different nutrients at the same amount.
24. Which principle of growth and development is correct?*
C. Development proceeds from simple to complex or from single acts to integrated acts
25. Period of pregnancy which is competed in two weeks*
A. Implantation
26. Which is not a part of the weight gain breakdown during pregnancy?*
D. None of the above
27. Women of reproductive age or childbearing age covers the age from ____ to ____*
D. 15 to 49 years
28. This nutrient alone or together with Vitamin E and C has been found to improve sperm quality*
C. Zinc
29. How can obesity affect fertility in men and women?*
C. A and B
30. BMR rises by the 4th month of gestation by how many percent?*
C. 15 % to 20 %
31. It is the main hormone that promotes milk production*
A. Prolactin
32. Good maternal nutrition leads to _____*
D. All of the above
33. When is the best time to start for women planning for pregnancy to take folate supplementation?*
A. Before pregnancy
34. Excessive intake of ________ can cause adverse effect on the fetal development called FAS.*
C. Alcohol
35. Refers to the compulsion for persistent ingestion of unnatural foods or nonfood items.*
C. Pica
36. This can hinder the oxytocin reflex*
C. Doubt
37. The period of milk production by the mother’s mammary gland to feed her infant.*
C. Lactation
38. Glands in the areola which secretes an oily fluid to keep the skin healthy*
C. Montgomery’s gland
39. Hormone responsible for the “let-down reflex”*
D. Oxytocin
40. Very small sacs inside the breast which contains the milk secreting cells*
B. Alveoli
41. Which do not affect the establishment and maintenance of lactation*
B. Emotional state of the mother
42. Which is not a criterion for lactation amenorrhea method of contraception*
D. Each feeding must not be shorter than 10 minutes.
43. It contains more fat*
D. Skimmed milk
44. A type of essential fatty acid in human milk that helps in the development of central nervous system among infants*
B. DHA
45. Which is not a rationale for the increased energy requirement for lactating women?*
D. To meet requirements for growth and development
46. Additional calorie added to pregnant women’s diet on the second trimester.*
A. 300
47. Lactation requires how much additional calorie?*
B. 500
48. First trimester of pregnancy does not require additional protein according to PDRI*
B. Human milk has the highest protein content among cow’s and goat’s milk.
49. Which of the following statements is incorrect?*
B. False
50. Average milk production on the first six months of lactation*
C. 750 ml – 800 ml